Billy Pickles
Alright, folks, let’s jump into a sizzling debate: do you really need a two-handed backhand to shine as a singles pickleball player?
Opinions are all over the map, so we’ve gathered some wisdom from seasoned players to help you figure out what might suit your game best.
Two-Handed Backhand vs. One-Handed Backhand
First off, let’s break down the key differences between a two-handed and one-handed backhand:
Two-Handed Backhand
- Power and Stability: Using two hands usually cranks up the power and offers more stability, especially on high balls and when you need that extra topspin.
- Control: It gives you better control and precision, which can be crucial for defensive plays and handling those aggressive shots.
One-Handed Backhand
- Reach: A one-handed backhand lets you stretch out more, making it easier to cover more of the court.
- Flexibility: It’s more versatile for quick volley exchanges and can transition faster between shots.
Is the Two-Handed Backhand Better?
It really boils down to your background and comfort level. One player mentioned, “Coming from a tennis background, I rely on a one-handed backhand, and it’s my strongest shot. However, using two hands offers more versatility, so I recommend practicing it to see how it improves your game.” This suggests that while a one-handed backhand can be strong, experimenting with a two-hander might give you more options.
Another player added, “Almost all pros are incorporating the two-handed backhand into their singles game. It helps generate more topspin when driving the ball.” This indicates a trend among top players towards incorporating a two-handed backhand for added advantage.
Disadvantages of the Two-Handed Backhand
While the two-handed backhand has many benefits, such as increased power and stability, it does come with a significant downside: reduced reach. One player noted, “Your reach with a two-handed backhand is likely reduced by about 20-25%.” This limitation can be crucial in fast-paced exchanges where every inch counts.
In singles play, covering the entire court efficiently is essential. The reduced reach of a two-handed backhand means you might struggle to return wide shots that a one-handed backhand could easily handle. This can leave you vulnerable, especially against opponents who are skilled at placing the ball near the sidelines. In high-speed rallies, the ability to reach out quickly for a return can make the difference between winning and losing a point. The two-handed backhand can slow down your reaction time slightly since it requires both hands to coordinate the movement.
Players using a two-handed backhand may need to adjust their positioning on the court to compensate for the shorter reach. This often means staying closer to the centerline, which can limit your ability to aggressively cover angles. It requires a strategic balance between maximizing the benefits of a two-handed backhand and minimizing its drawbacks.
Do Pros Use a Two-Handed Backhand?
Yes, many do, but not all. For example, Ben Johns, a top player, recently incorporated a two-handed drive into his game, highlighting its growing importance.
However, others like Tyson McGuffin have thrived with a one-handed backhand, showing that both techniques can be effective.
When to Use One-Handed vs. Two-Handed
A one-handed backhand offers extra reach, making it ideal for covering wide shots and fast-paced rallies. It’s also quicker for net play and volleys. However, it requires strong technique and might lack power and stability.
A two-handed backhand provides more power and stability, especially for driving the ball with topspin. As a seasoned player noted, “Most pros are adding the two-handed backhand for more topspin.”
Player Insights
Let’s look at some valuable insights from experienced players:
- Versatility and Power: One player mentioned, “Using two hands can expand your shot options. Certain flicks and types of dinks are easier to execute with a two-handed backhand.”
- Adaptation and Comfort: “Coming from a racquetball background, I primarily use a one-handed backhand. However, using two hands can provide more shot options” shared another player, emphasizing the importance of personal comfort and adaptability.
- Game Improvement: “Incorporating a two-handed backhand into my game significantly improved my singles play. Now, I win more often,” highlighted a player who benefited from the added stability and shot variety.
- Control and Ready Position: A tennis player transitioned smoothly to pickleball and found, “A two-handed backhand provides better control and helps you return to the ready position more quickly.”
Conclusion: One-Handed or Two-Handed?
Ultimately, whether you should use a one-handed or two-handed backhand in pickleball depends on your background, comfort level, and specific game needs. If you’re comfortable with a one-handed backhand and it serves you well, stick with it. However, if you’re looking for more power, stability, and shot variety, it’s worth giving the two-handed backhand a try.
Remember, the best approach is the one that feels right for you and enhances your game. So, get out there, experiment with both techniques, and see what works best.
Frequently Asked Questions
Q. Why is the two-handed backhand gaining popularity in singles pickleball?
The two-handed backhand is gaining popularity because it offers more power, stability, and topspin, which can be crucial for driving the ball and handling aggressive shots.
Q. What are the main advantages of a one-handed backhand?
Answer: A one-handed backhand provides extra reach, making it easier to cover wide shots and fast-paced rallies. It’s also quicker for net play and volleys.
Q. Are there any drawbacks to using a two-handed backhand?
Yes, the main drawback is reduced reach, which can make it harder to return wide shots and cover the entire court efficiently.
Q. Do all professional pickleball players use a two-handed backhand?
No, not all professional players use a two-handed backhand. Some, like Tyson McGuffin, have thrived with a one-handed backhand, showing that both techniques can be effective.
Q. How can I decide whether to use a one-handed or two-handed backhand?
Experiment with both techniques and see which one feels more comfortable and enhances your game. Consider your background, comfort level, and specific game needs when making your decision.
